Coming Up in August & September
Bored of burpees and pull ups? Want to have fun while working out?
Then ditch the gym and join the 1% who fly without an airplane. In this fun 6 week course you’ll go from zero experience to learning the basics of the traditional circus discipline, the aerial hoop.
Aerial hoop is a suspended steel hoop, much like a hula hoop, but rigged by one or two points and may have evolved from the high wire and trapeze swinging acts, which in turn came from gymnastics and acrobatics.
You’ll not only get the chance to have fun but also enjoy these amazing benefits
Improves core stability and strength.
Improves joint mobility.
Increased upper body strength.
You don’t need any prior experience and it doesn’t matter if you can’t do a pull up because our amazing and welcoming instructor Holly knows how to get anyone flying in no time
Unlike traditional workouts you’ll work all the muscles in your body, burn more calories, get flexible & strong all while having fun & meeting new people
So why not try something new and different?
Spaces are limited so book now to avoid disappointment
Want to learn basic fire breathing and dancing skills but never done it before? Then this is the course for you!
Learn new skills such as fire manipulation tricks and sequences by using a handful of core techniques taught by professional fire-breathing performer and instructor Jane McMullan (who’s also a pretty awesome dancer 🙂 )
– Health and safety: Fuel and equipment info on how to practice after class
– Skills for beginners include Body burning/fleshing, Licking, Holds and movement
– Photographer with 4 pics included, can purchase extra for £5 each
– All fuel and torches are provided, however, if you wish to purchase props to take home with you, they will be available on the day at a reduced rate!
Find out what’s on with the Arts Derbyshire newsletter.