d:dance is offering dance and movement classes for people 55+
Join our fun weekly dance and movement class for people 55+ in Amber Valley at all stages of fitness or mobility. This is a chance to keep moving and build your strength and balance at home so that you’re raring to go when all things start easing with in the current Covid19 environment.
The professional dance leader has training in falls prevention techniques, which will be covered in the class, and is a registered dance & movement therapist. You don’t need any dance experience – just come give it a try!
The sessions will take place on Zoom and require you to have internet access. Payments will be made online. Guidance for setting up Zoom on your device at home is provided in the attachments on this page.
- Tuesdays from 1st September 2020.
- 10am – 11am
- £3 per session (paid via EventBrite or send cheque)
Limited to 12 places – book yours now!
Accessibility: People with more limited mobility or who have had a fall are very welcome
What to wear: comfortable loose-fitting clothes and sensible footwear (like your normal flat shoes or trainers).
Bookings and further information:
Contact Frances Watt
Tel: 07449 732322
D:Dance: Frances Watt, Project coordinator, firstname.lastname@example.org, Tel: 07449 732322
Matinée Derbyshire: Frances Watt, Project coordinator, email@example.com, Tel: 07449 732322